Why Spirituality and Recovery Go Hand-In-Hand | Self Improvement

What's the connection between spirituality and recovery from obsession? Obsession, by nature, causes us to lose touch with ourselves. The addictive substance fills the self and becomes a ?friend?. When the substance is disposed of , a space opens up. This is viewed as an absence or an opportunity to get in touch with the true self. By identifying and getting in touch with your religious self, you'll plant a seed that will grow into connection with your true self and with the world around you.

Embracing your spirituality gives you an opportunity to hand your cares over to a higher power. Regardless of how you perceive that higher power, it is important to understand that you do not have to bear the burdens of the world on your shoulders. The higher power and deeper meaning of existence absorbs some of that responsibility and buoys you up in tough times as well as magnifying your joy when things are going well.

If you have released addiction and gotten in contact with your inner, spiritual self, you will feel more determined to reach out to others. In building relations, you'll end the isolation that addiction has imposed on you. When you connect to others, you may start to see the areas in which you can be of unique price in the world. No matter you connect in your family, in a church or other place of worship, or at a poetry reading in the park ? as fast as you connect, you will see where you can be of service to others and in relationship with others.

Whenever we are addicted, our aim is to get the following drink, cigarette, hit ? whatever it is. Even if we say we have other goals, they are subordinate to the addiction. When you replace your addiction with spirituality and healthy habits, you'll begin to see your true self. Your true self can have real goals and act on them in earnest without the distraction of wondering where the next self-medication is coming from.

When you are in contact with your non secular self or your true self and you are conscious of a bigger power both inside yourself and surrounding you, your loneliness ends. The empty space that you tried to fill with reliance on a substance can be stuffed with purpose, a bigger sense of belonging and connection, and a richer perception of the Earth around you. This is the reason why spirituality must go hand in hand with recovery in order to end addiction and begin life.

S. Branche is an author and previous smoker with private experience in the areas of addiction recovery. She strongly supports the idea that recovery begins within and that substituting healthy habits and non secular introspection for obsession are key supports for any successful recovery program, particularly conquering cymbalta withdrawals symptoms.

Source: http://myselfimprovementtoday.com/why-spirituality-and-recovery-go-hand-in-hand

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